Courses

Public Swim Swimming Beginners Swimming

You are never too late to start your swimming journey.

Beginners
From those who have never learnt to those wanting to get back in the pool.

All of our lessons are taught by experienced and qualified instructors.

 

 

We  are inviting swimmers who class themselves as beginners to attend our class on a

  • Monday at 10.30am or
  • Wednesday at 11am.

The class is run in the boom area of the main pool.  For adults this is a deeper water experience than the teaching pool but most adults will still be able to stand on the pool floor.

This class is term time only and runs for 10 weeks.  Term starts on Monday 9th January 2017.

The 10 week term costs £52.

Adult Swim School

We also run Adult beginner classes during evening swim school. Swim school runs for 12 weeks without any breaks.

They are currently available on a

  • Monday at 6.30pm
  • Wednesday at 6.30pm

 The 12 week term costs £62.50

 

 

Swimming Swimming Intermediate Swimming

Intermediate in the boom area of the main pool.

We  are inviting swimmers who class themselves as Intermediate ability to attend our class on a

  • Monday at 10.30am or
  • Wednesday at 11am.

The class is run in the boom area of the main pool.  If you are of a good ability and can swim lengths, there will also be a group running in the lane.

Intermediate: Those who are able to swim but would like their stroke technique to feel more efficient.

Short distance work in deeper water but with the ability to stand up. Length group also available.

This class is term time only and runs for 10 weeks. 

Term starts on Monday 9th January 2017.

The 10 week term costs £52.

Adult Swim School

We also run Adult Intermediate classes during evening swim school. These lessons are run in the boom area of the main pool. Swim school runs for 12 weeks without any breaks.

They are currently available on a

  • Monday at 6.30pm
  • Wednesday at 6.30pm
  • Friday at 6.30pm

 The 12 week term costs £62.50

All of our lessons are taught by experienced and qualified instructors.

Intermediate swimming in a lane.

This is a slightly more advanced group who have mastered breathing to the side on frontcrawl and can manage distances of 25m in deep water.

 

We run one class on

  • Wednesday at 7.00pm.

Price:

12 Week Course £62.50

10 Week Course £52


Public Swim Swimming Advanced Swimming

Advanced
Those who are able to swim well but still need some tuition on stroke technique, speed or stamina.

  •  Friday at 6.30pm.

 

50+ 50+ Fit as a Fish

We no longer run classes exclusively for 50+. We have opened up this class to adults of all ages who are free in the daytime. Many of our original 50 + swimmers have carried on with these sessions.

We split the classes across the boom area where adults are in deep water but can stand and one lane for length swimmers.

Times

For the January-March 2017 term we are running 2 classes.

Our long running class still takes place on a Monday at 10.30am and Wednesday at 11am.

 

 

 

Price
The course is 10 weeks and costs £52.00. Whenever there is a school holiday, the classes take a week off for the school break.

Diving Diving Diving

We run an adult diving course which caters from beginners to more advanced divers.

Times
Friday: 6:15pm – 7pm

Price
The course is for 10 weeks and costs £66

Gym Gym Trampolining

Trampolining is great fun for all ages, including adults! We currently run courses for adults on Mondays and Thursdays in our sports hall. Our courses help build confidence, balance, coordination and provide an opportunity to challenge yourself and help to get rid of those work stresses.

We run 4 blocks of 12 week courses throughout the year which don’t break for any bank holidays.

You can have great fun working towards varied levels of achievement while getting fit too.

Times

Monday: 7pm – 8pm

Price
£72

Pilates Beginner Pilates 12 week Courses (September 2016)

Corrects Imbalances In The Body Posture, Lengthens The Spine And Strengthens The Muscles That Surround The Spinal Column.  A great course to make you feel better and gain confidence to take part in regular Pilates sessions.

Ideally For Beginners.

(New Course – January 17)

Times:

6:30pm-7:30pm

Starting: W/C Monday 9th January 2017

 

 

Price: £73

Pilates Intermediate Pilates 12 week Course (September 2016)

This Course Is Aimed At Individuals Who Have Completed Our Beginner Course Or To Those Who Have Previous Experience Of Pilates (min 12hrs). Challenges – Body Awareness- Motor Skills- Balance – Flexibility

Times:

6:30pm-7:30pm

Starting: W/C Monday 9th January 2017

 

 

(New Course January 2017)

 

 

 

Price:

£73

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